Berry Berry Smoothie Bowl
It’s hard to believe, but I only recently tried an acai bowl. If you don’t know what that is,...
Most recent articles
Tips to Help You Workout in the AM
The concept of activation energy is the more energy it takes for you to start something, the less likely it...
Kayaking Adventures – First Descents Challenge
One of the beauties of traveling out of your comfort zone is you get to meet many new people. When I lived in...
Don’t Be Afraid To Stand On Your Own
Below is the recent article I wrote for Elephant Journal. At the end of the day, you should feel confident...
Levain Bakery in New York City
While on a day out and about, I just happened to stumble on this bakery while taking a different route home....
Why Positivity Rules!
Negativity is like a whirlpool as it’ll spin you around and around. You either have the strength to get...